Irazema Garcia

Diabetes Prevention Coach

Irazema Garcia is a Diabetes Prevention Program (DPP) coach with First Mile Care, a Silicon-Valley based preventative chronic care company. Irazema is certified as a health and wellness coach, as a personal fitness chef, and in the National Diabetes Prevention Program (DPP). She has a master’s degree in health education with a focus on holistic nutrition.

Displaying stories 1-5 of 5 in total
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What’s Triggering Your (Unhealthy) Behaviors?

by Irazema Garcia
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How to De-Stress for Better Health

by Irazema Garcia
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Mid-Year Resolutions Re-Set

by Irazema Garcia
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How to Set Goals For Achieving a Healthier Lifestyle

by Irazema Garcia
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Lifestyle Change: 5 Reasons to Join a Class

by Irazema Garcia
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