Iona Russell

Author, Freedom Activator and Intuitive Life Coach, Iona Russell

Iona Russell’s core philosophy is that no matter who you are, where you’re from or what your personal circumstances, it is possible to reinvent yourself from the inside out and live your BEST life. We all have innate wellbeing, health and happiness within us. Iona has proven her own philosophy having overcome personal struggles with depression, stress and confidence. She truly believes everyone can get out of their ‘funk' and get to a place of Purpose, Passion and Joy.

Iona is a LIFE FULFILMENT COACH, who is also certified in Clinical Hypnotherapy (Dip.C.Hyp), Past Life Regression (PLR), Neuro-linguistic Programming (NLP), Kinetic Chain Release (KCR Masters), Advanced Ho'oponopono and Postural Energetics; She is the creator of the program Frazzled to Fabulous and is experienced in meditation and mindfulness practices having been raised by buddhist parents with a hippie philosophy. She has developed The Rapid Release & ReBoost Process for Change Makers, Visionary's & Entrepreneurs (or those that want to be) to Release their Blocks and Embrace their Purpose.


Displaying stories 1-3 of 3 in total

Navigating Seasonal Stress, One Breath at a time

by Iona Russell

How to recognise if you are stressed and on your way to Burn Out!

by Iona Russell

What is Intuition and how can we use it?

by Iona Russell

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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