Ilene Angel is an award-winning singer/songwriter, author, blogger, and speaker. She writes regularly on the subjects of inspiration, spirituality, and transformation. She is a member of the band, The Inspire Project and former contributing writer for HuffPost. Her new book, How to Calm the Hell Down and Be Happy is due out in Fall 2018.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS