iHealth Living is an internet-based magazine that publishes latest health news and stories. The main content of iHealth Living includes to aging, medicine, mental health, nutrition, pregnancy, psychology, public health and wellness. Founded in 2018 in Hobart, Australia, iHealth Living aims to provide timely, enlightened and inspiring health news for the public and help people live a healthy life. The content of each article is selected based on the latest health or medical research published on peer-reviewed journals or reported by universities and research institutes worldwide. Using this content selection method, iHealth Living ensures each news or story published is reliable.
Turns Out Jet Lag Is Actually Pretty Bad for Your Health
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS