Thrive Global Campus Editor-at-Large from Radford University
Hwal Lee is a new graduate PA from Radford University PA Program in Roanoke, VA. Besides movies and boba tea, mental health education, outreach, and advocacy is his favorite hobby. Hwal completed his counsellor training in Australia, and is a nationally certified Adult and Youth Mental Health First Aid instructor in the U.S. He may have graduated, but learning must go on.
Brain Training: Three Psychological Skills to Cope with Performance Stress and Anxiety
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS