Her personal experiences have led her to develop a unique message and technique that not only inspires people in a time of grief but helps them find the courage to move forward.
Through years of focusing on her own journey and recovery, Hope developed a process called, The Hope Process, which involves Helping Others to Purposefully Excel using the three B’s: Breath, Body, & Belief. She believes that it's the small simple changes that can lead you to a life where you can feel better wherever you are.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS