Hilary Thompson

Digital Journalist

Hilary is a health and wellness consultant and journalist based in Utah. Her years of expertise in the field have led her to write for websites like Today, PurposeFairy, KSL News, and SafeWise, and she's been quoted for her expertise in publications like Reader's Digest, The Bump, and Best Life. A former insomniac, she specializes in senior health, family health and sleep disorders.
Displaying stories 1-9 of 9 in total
Community//

Spring Cleaning for Your Health: 9 Tips

by Hilary Thompson
Woman Enjoying Outdoors
Community//

9 Ways to Enjoy Nature—Even When You’re Busy

by Hilary Thompson
Community//

10 Things That Have to Change When You Become a Parent

by Hilary Thompson
Sleep//

4 Ways to Improve Your Sleep without Sleep Aids

by Hilary Thompson
Community//

15 Ways to be Green at Work

by Hilary Thompson
Community//

10 Ways to Help Your Seasonal Depression

by Hilary Thompson
Community//

Have Them Sleeping Like a Baby: 7 Tips From a Pro

by Hilary Thompson
Community//

4 Ways to Improve Your Sleep without Sleep Aids

by Hilary Thompson
Community//

5 Ways to Make Your Bedroom Sleep-Friendly

by Hilary Thompson

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.