Hilary Boynton

Author and Founder of Live Yum Yum


Hilary Boynton, founder of the lifestyle brand Live Yum Yum, inspires others to prevent and reverse disease by embracing healthy lifestyle choices. She is the author of the best-selling cookbook, The Heal Your Gut Cookbook. Inspired by her family’s experience of "food as medicine," she has dedicated herself to helping others on their path to optimal wellbeing. To see what Hilary is cooking up every day head to her Instagram @liveyumyum. http://www.liveyumyum.com/

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Are Healthy Children in Your Future?

by Hilary Boynton

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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