Henna Haapanen

Yoga Teacher, Content Writer, Master of Business Administration, and an avid traveler. Passionate about health, wellness, stress management, and self-improvement.

@HennaHaapanen

Displaying stories 1-7 of 7 in total

Community//July 2, 2018

The smartest way to reduce stress

Community//June 18, 2018

A stress relief mantra scientifically proved right

Community//May 11, 2018

Dealing with stress in the moment it strikes

Community//May 3, 2018

Why I recommend a 5-day social media detox

Community//April 30, 2018

Little known facts about stress

Community//April 27, 2018

Where’s the fine line between pushing forward and feeling good enough?

Community//April 19, 2018

Why everyone’s nuts about meditation, yoga, and mindfulness

Sign up for the Thrive Global newsletter

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.