Henna Haapanen

Yoga Teacher, Content Writer, Master of Business Administration, and an avid traveler. Passionate about health, wellness, stress management, and self-improvement.

@HennaHaapanen

Displaying stories 1-7 of 7 in total

Community//July 2, 2018

The smartest way to reduce stress

Community//June 18, 2018

A stress relief mantra scientifically proved right

Community//May 11, 2018

Dealing with stress in the moment it strikes

Community//May 3, 2018

Why I recommend a 5-day social media detox

Community//April 30, 2018

Little known facts about stress

Community//April 27, 2018

Where’s the fine line between pushing forward and feeling good enough?

Community//April 19, 2018

Why everyone’s nuts about meditation, yoga, and mindfulness

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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