Helen Snape

Relationship Coach, Author, Speaker

http://www.helensnape.com

Helen is a trauma-informed Relationship Coach who helps over-givers learn to say 'No', build boundaries, confidence and effective communication skills so they can have the best relationships of their lives.

@HelenSnape3 @helen.snape Linkedin Profile

Displaying stories 1-7 of 7 in total

Community//November 19, 2020

How to speak up for yourself with boundaries

Community//August 13, 2020

A Conversation to set your marriage up for success

Community//July 13, 2020

Why getting needy is a GOOD thing

Community//June 19, 2020

Feelings and their creative outlets

Community//May 14, 2020

Let your relationship blossom – by putting YOU first

Community//April 14, 2020

A Givers Guide to Stress Reduction

Community//April 2, 2020

How to protect your energy during difficult times

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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