Helen Agresti is a Registered Dietitian and founder of Professional Nutrition Consulting, LLC, based in Pennsylvania. Through her private practice, she provides Personal Nutrition Coaching (in person, via email and FaceTime), cooking demos, lunch & learns, and corporate wellness presentations.
Helen is credentialed by The Bureau of Autism. She educates children and adults on a weekly basis with Autism/Asperger Syndrome throughout the state of Pennsylvania.
In 2016, Helen joined Lakeland Area Hospice. She provides nutrition support to their patients and nutrition education to seniors citizens at various community settings.
Helen is also a Nutrition Consultant for Penn State University and certified Pilates instructor. Helen is grateful for the opportunity to cross promote healthy eating and fitness.
Helen has educated the public on healthy eating for nearly 20 years. Her passion is to convey the importance of eating real food and exercising regularly. Her current initiative is encouraging families to cook healthy meals at home while dispelling the myth that it is difficult, expensive, and time consuming.
Helen’s passion for healthy living extends beyond nutrition. She continues to challenge herself physically by taking part in triathlons and local races with her family.
While traveling, Helen enjoys being inspired to create healthy and creative dishes that she can share with her clients.
Helen lives in Pennsylvania with her husband and 5 children.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS