Heather is a Health and Wellness Coach on mission to help women break free from sugar addiction. She is a qualified Nutritionist and has a background in beauty and wellbeing having worked for a major French skincare house and for one of the UK's top health spas. Heather is passionate about taking a holistic view of health and is an enthusiastic advocate of Emotional Freedom Technique (EFT).
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS