Heather Sears

Marketer. Author. Entrepreneur.

https://www.heather-sears.com

Heather Sears is author of 3x award-winning book "Mind to Mouth: A Busy Chick's Guide to Mindful Mealtime Moments" and founder of Kensho Kitchen. She lives in Boston with her husband and son where she advises food + tech companies and volunteers teaching mindfulness. www.heather-sears.com

Displaying stories 1-7 of 7 in total
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Less is Enough

by Heather Sears
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Steal These 3 Marketing Tricks to Eat Less and Enjoy More

by Heather Sears
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Disrupt Your Nine Hungers with One Simple Mindfulness Tip

by Heather Sears
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A Simple Hack for More Health and Less Overwhelm on Your Next Grocery Trip

by Heather Sears
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DNA, Data and Mealtime Mindfulness

by Heather Sears
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Mind to Mouth: Surprises from Nestlé

by Heather Sears
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3 Surprising Behavior Changes from Mindful Mealtime Moments

by Heather Sears
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