Heather Lowe

Digital Class Creator, Coach, Writer, Speaker, Corporate Wellness Consultant

http://www.ditchedthedrink.com

Heather is a Certified Life Coach, Digital Class Creator, Writer and Speaker. She has a Bachelor's Degree in Social Work, a Professional Human Resources Certificate and 20 years experience in relationship and business development in the corporate world. Heather ditched the drink in February 2018 and found her passion for helping professionals evaluate their relationship with alcohol.  

She can be found on her website www.ditchedthedrink.com

Displaying stories 1-24 of 31 in total
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5 Tips for A Booze Free Fourth of July Weekend

by Heather Lowe
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Alcoholics Need Love, Not Punishment

by Heather Lowe
Photo by Jazmin Quaynor on Unsplash
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Dear Black Friends

by Heather Lowe
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Asking for help, I Am Racist.

by Heather Lowe
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Lessons on Sobriety from Michael Jordan’s The Last Dance

by Heather Lowe
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I’m Afraid if I Quit Drinking, I Won’t Be Fun Anymore

by Heather Lowe
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Alcohol Does Not Empower Women

by Heather Lowe
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The In Between of Drinking and Sobriety

by Heather Lowe
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Quarantine Fatigue

by Heather Lowe
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Give Mom Appreciation, not Alcohol, on Mother’s Day

by Heather Lowe
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Sobriety is a Lifestyle Choice, and it’s Not Sad

by Heather Lowe
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Weekly Prompt

by Heather Lowe
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Gold Stars in Recovery

by Heather Lowe
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Shelter in Place is an Invitation to Sober Up

by Heather Lowe
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How do you want to leave quarantine?

by Heather Lowe
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Work From Home

by Heather Lowe
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Working and Drinking Remotely

by Heather Lowe
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Building Resilience During COVID-19

by Heather Lowe
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International Women’s Day, There’s no Power in Pinot

by Heather Lowe
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Reflections on 2 Years Alcohol Free

by Heather Lowe
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SuperBowl 2020 Proves We Don’t Need Alcohol to Be Successful or Empowered

by Heather Lowe
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Happy Hours without Hangovers

by Heather Lowe
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Would Removing Alcohol From the Workplace Improve Employee Well-Being?

by Heather Lowe
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Enjoying My Own Company

by Heather Lowe

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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