Heather Lowe

Digital Class Creator, Coach, Writer, Speaker, Corporate Wellness Consultant

http://www.ditchedthedrink.com

Heather is a Certified Life Coach, Certified Professional Recovery Coach, Digital Class Creator, Writer, Speaker, and Wellness Consultant. She has a Bachelor's Degree in Social Work, a Professional Human Resources Certificate, with 20 years experience in relationship and business development in the corporate world. Heather ditched the drink in February 2018 and found her passion for helping professionals evaluate their relationship with alcohol.

She can be found on her website www.ditchedthedrink.com

@ditchedthedrink Linkedin Profile

Displaying stories 1-24 of 49 in total

Community//January 13, 2021

Sobriety Taught Me to Sit Still

Community//January 10, 2021

What To Expect When You Tell People You’re Not Drinking

Community//December 30, 2020

In Between Christmas and New Years

The Final Rose and Engagement for The Bachelorette

Community//December 23, 2020

Bachelorette Winner Zac Clark Reveals the Upside to Life in Recovery

Community//December 22, 2020

Dry January Benefits Everyone

Community//December 9, 2020

The Best Gifts This Year

Community//November 23, 2020

5 Tips for Happy Holidays Without Alcohol

Community//November 17, 2020

What is the Cost of Drinking?

Community//November 17, 2020

1000 Days Alcohol Free

Community//October 31, 2020

Want more Me Time? Quit Drinking.

Community//October 26, 2020

Getting Sober is Spooky, Staying Sober is Magic

Community//October 2, 2020

Sober October, Tricks and Treats

Community//September 14, 2020

How to Drink Less Alcohol, or None at All

Community//September 2, 2020

4 Reasons Why September is the Best Time to Take a Break from Booze

Community//August 28, 2020

Not A Picture of An Alcoholic

Community//August 19, 2020

Mom’s Burnout and Self Care

Community//July 24, 2020

How to Be A Boss Babe

Community//July 20, 2020

Quitting Drinking Taught me How to Feel Joy

Community//July 2, 2020

5 Tips for A Booze Free Fourth of July Weekend

Community//June 14, 2020

Alcoholics Need Love, Not Punishment

Community//June 6, 2020

Dear Black Friends

Community//May 31, 2020

Asking for help, I Am Racist.

Community//May 12, 2020

Lessons on Sobriety from Michael Jordan’s The Last Dance

Community//May 12, 2020

I’m Afraid if I Quit Drinking, I Won’t Be Fun Anymore

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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