Heather Lowe

Digital Class Creator, Coach, Writer, Speaker, Corporate Wellness Consultant

http://www.ditchedthedrink.com

Heather is a Certified Life Coach, Digital Class Creator, Writer and Speaker. She has a Bachelor's Degree in Social Work, a Professional Human Resources Certificate and 20 years experience in relationship and business development in the corporate world. Heather ditched the drink in February 2018 and found her passion for helping professionals evaluate their relationship with alcohol.

She can be found on her website www.ditchedthedrink.com

@ditchedthedrink Linkedin Profile

Displaying stories 1-24 of 31 in total

Community//July 2, 2020

5 Tips for A Booze Free Fourth of July Weekend

Community//June 14, 2020

Alcoholics Need Love, Not Punishment

Community//June 6, 2020

Dear Black Friends

Community//May 31, 2020

Asking for help, I Am Racist.

Community//May 12, 2020

Lessons on Sobriety from Michael Jordan’s The Last Dance

Community//May 12, 2020

I’m Afraid if I Quit Drinking, I Won’t Be Fun Anymore

Community//May 11, 2020

Alcohol Does Not Empower Women

Community//May 5, 2020

The In Between of Drinking and Sobriety

Community//May 4, 2020

Quarantine Fatigue

Community//April 29, 2020

Give Mom Appreciation, not Alcohol, on Mother’s Day

Community//April 21, 2020

Sobriety is a Lifestyle Choice, and it’s Not Sad

Community//April 18, 2020

Weekly Prompt

Community//April 14, 2020

Gold Stars in Recovery

Community//April 11, 2020

Shelter in Place is an Invitation to Sober Up

Community//March 29, 2020

How do you want to leave quarantine?

Community//March 20, 2020

Work From Home

Community//March 19, 2020

Working and Drinking Remotely

Community//March 15, 2020

Building Resilience During COVID-19

Community//March 5, 2020

International Women’s Day, There’s no Power in Pinot

Community//February 18, 2020

Reflections on 2 Years Alcohol Free

Community//February 3, 2020

SuperBowl 2020 Proves We Don’t Need Alcohol to Be Successful or Empowered

Community//January 27, 2020

Happy Hours without Hangovers

Community//January 15, 2020

Would Removing Alcohol From the Workplace Improve Employee Well-Being?

Community//January 6, 2020

Enjoying My Own Company

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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