Alcohol Free Lifestyle

Heather Lowe

Digital Class Creator, Coach, Writer, Speaker, Corporate Wellness Consultant

http://www.ditchedthedrink.com

Heather is a Certified Life Coach, Certified Professional Recovery Coach, Digital Class Creator, Writer, Speaker, and Wellness Consultant. She has a Bachelor's Degree in Social Work, a Professional Human Resources Certificate, with 20 years experience in relationship and business development in the corporate world. Heather ditched the drink in February 2018 and found her passion for helping professionals evaluate their relationship with alcohol. 

She can be found on her website www.ditchedthedrink.com

Displaying stories 1-24 of 49 in total
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Sobriety Taught Me to Sit Still

by Heather Lowe
How to turn down a drink.
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What To Expect When You Tell People You’re Not Drinking

by Heather Lowe
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In Between Christmas and New Years

by Heather Lowe
The Final Rose and Engagement for The Bachelorette
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Bachelorette Winner Zac Clark Reveals the Upside to Life in Recovery

by Heather Lowe
Alcohol Free Lifestyle
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Dry January Benefits Everyone

by Heather Lowe
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The Best Gifts This Year

by Heather Lowe
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5 Tips for Happy Holidays Without Alcohol

by Heather Lowe
invest in change
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What is the Cost of Drinking?

by Heather Lowe
1000 Days Alcohol Free
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1000 Days Alcohol Free

by Heather Lowe
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Want more Me Time? Quit Drinking.

by Heather Lowe
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Getting Sober is Spooky, Staying Sober is Magic

by Heather Lowe
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Sober October, Tricks and Treats

by Heather Lowe
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How to Drink Less Alcohol, or None at All

by Heather Lowe
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4 Reasons Why September is the Best Time to Take a Break from Booze

by Heather Lowe
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Not A Picture of An Alcoholic

by Heather Lowe
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Mom’s Burnout and Self Care

by Heather Lowe
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How to Be A Boss Babe

by Heather Lowe
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Quitting Drinking Taught me How to Feel Joy

by Heather Lowe
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5 Tips for A Booze Free Fourth of July Weekend

by Heather Lowe
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Alcoholics Need Love, Not Punishment

by Heather Lowe
Photo by Jazmin Quaynor on Unsplash
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Dear Black Friends

by Heather Lowe
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Asking for help, I Am Racist.

by Heather Lowe
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Lessons on Sobriety from Michael Jordan’s The Last Dance

by Heather Lowe
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I’m Afraid if I Quit Drinking, I Won’t Be Fun Anymore

by Heather Lowe

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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