I'm a Registered Nutritionist (AfN), and former experienced paediatrician. After studying at Cambridge University, I worked in the NHS for over a decade, ultimately specialising in paediatric oncology. I also have a PhD in genetics, lecture on nutrition, and was commissioned to write a novel degree combining culinary skills, nutrition and health.
My focus is science backed nutrition, and I'm passionate about sharing credible information to empower people to eat for their health.
I have authored two books 'Eating During Pregnancy', that I wrote to provide mums to be with credible information on pregnancy nutrition. My second book is ‘Postpartum Nutrition: An Expert’s Guide to Eating After a Baby’, that was written to support new mums, and their journey through motherhood and weaning.
Follow me or see the Health Articles and Free Resources sections on my website for more science backed nutrition information.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS