I've always been fascinated by people. Why we do the things we do. Why we say the things we say. How it's possible for someone to be saying 'yes' when their eyes are saying 'no'. And which one to believe?
I've enjoyed a 25 year career as a writer/editor and worked on a ton of great magazines including Marie Claire, Men's Health, Women's Health, Mindfood, OK!, Jetstar and more.
Today, I'm a life coach and meditation facilitator. I get my people fix from the coaching and I get to teach and learn about stillness through meditation. Get in touch, I'd love to know more about you!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS