Spreading wellness is my passion! My favorite quote that I try to live by is
“ Smile, breathe and go slow” Thich Nhat Hanh.
As an Integrative Health and wellbeing Coach at NewYork-Presbyterian, I work with a team to engage our employees on all aspects of their health and wellbeing.
My goal is to empower, inspire and encourage all employees in reaching their optimal wellbeing.
I also teach Nutrition at Hunter College, as Nutrition education is a topic I feel strongly about.
I enjoy practicing and teaching yoga to calm my mind and body.
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