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Guru Das

Wellness Coach

Guru Das is a Wellness Coach. He worked in the information technology industry for a decade until he discovered his life’s purpose. His tools of well-being are now shaped into a mission to spread the awareness of Bhakti Yoga. He started his spiritual journey with a yogic study course from the Bihar School of Yoga in 2014 and learned several other yogic and meditation practices. He lives by the principles of a yogic lifestyle and shares his spiritual insights, knowledge, and practices through podcast and mindfulness meditation courses.

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Food Habits

Why do we need to be mindful of food habits?

by Guru Das
Personal Transformation

3 Life Lessons From The Journey of Personal Transformation

by Guru Das

Scope of Meditation is beyond Relaxation

by Guru Das

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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