Greatist

Here’s to healthy. Because healthy is happy!

Displaying stories 1-24 of 36 in total

Well-Being//January 24, 2019

WTF Does It Actually Mean to “Listen to Your Body”?

Well-Being//January 15, 2019

12 Super-Achievable Ways to Unplug More This Year

Well-Being//January 11, 2019

Haven’t Worked Out in Forever? Here’s How to Get Back Into It

Iordache Laurentiu / EyeEm / Getty Images

Well-Being//January 4, 2019

25 Science-Backed Ways to Change Your Life by Taking Better Care of Yourself

Well-Being//December 28, 2018

The Best Workout Move If You Only Have 5 Minutes, According to 7 Experts

Wisdom//December 13, 2018

3 Easy Ways to Be Nicer to Yourself

Well-Being//December 13, 2016

14 Brilliant Ideas for Replacing Carb-Heavy Foods With (Just as Tasty) Vegetables

Well-Being//December 9, 2016

This 6-Move Workout Takes Only 10 Minutes

Well-Being//December 8, 2016

She Lost 130 Pounds, but No One Told Her It Would Come at a Cost

Well-Being//December 13, 2016

5 Ways My Eating Disorder and I Are Going to Get Through the Holidays

Well-Being//February 22, 2016

The Best Way to Break a Bad Habit

Well-Being//October 19, 2015

6 Things You Should Stop Feeling Guilty About

Well-Being//June 8, 2016

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

Well-Being//March 8, 2014

40 Ways to Relax in 5 Minutes or Less

Well-Being//March 9, 2014

15 Easy Ways to Beat Anxiety Now

Work Smarter//May 12, 2014

27 Ways to Get More Done

Well-Being//April 7, 2015

The Best Restorative Yoga Poses to Relieve Stress

Work Smarter//April 20, 2015

What to Do When Your Job Is Stressing You Out

Work Smarter//June 1, 2015

Here’s How to Actually Get Sh!t Done With a To-Do List

Well-Being//June 9, 2015

The One Question That Finally Changed How I Approach My Health

Work Smarter//September 9, 2015

The One Thing You Need to Stop Doing at Work

Wisdom//October 20, 2015

How the Most Productive People Start Their Workday

Well-Being//November 16, 2015

How to Make Yourself Immune to Stress

Wisdom//November 18, 2015

15 New Ways to Motivate Yourself in the New Year

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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