Grazilia Almeida

Wellness Coach. Yoga Evangelist. More at www.graceyog.com

Displaying stories 1-3 of 3 in total
Wisdom//

Don’t correct someone’s diet when they are eating

by Grazilia Almeida
Unplug & Recharge//

How taking a break from Facebook improved my life right away

by Grazilia Almeida
Well-Being//

Read this before you organise a corporate yoga session

by Grazilia Almeida

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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