Giulia Suro, Ph.D.

Psychologist

http://www.giuliasuro.com

Giulia Suro, Ph.D. is a psychologist living and working in Washington, D.C.  She is the author if Learning to Thrive, an Acceptance and Commitment Therapy Workbook. She most enjoys writing about acceptance, mindfulness and paths to building a life that is based on meaning and fulfillment. Her clients are her personal source of meaning, and sharing these same themes in therapy is one of her greatest joys.

Displaying stories 1-7 of 7 in total
Community//

This is Your Brain on Fear

by Giulia Suro, Ph.D.
fizkes / Shutterstock
Thriving in the New Normal//

When Your Mind Feels Like an Unfriendly Place…

by Giulia Suro, Ph.D.
Community//

Why We’re So Fascinated with Meghan and Harry Right Now

by Giulia Suro, Ph.D.
Community//

A Psychologist Shares a Lesson in Losing Yourself After Failure

by Giulia Suro, Ph.D.
Community//

Why You Don’t Need to Conquer Your Fears to Grow

by Giulia Suro, Ph.D.
Community//

Get control over your thinking with a new skill called “defusion”

by Giulia Suro, Ph.D.
Community//

Don’t let the world gaslight you, being human is just plain hard.

by Giulia Suro, Ph.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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