Gillian Goerzen

Health and Fitness Coach

http://www.superyou.ca
Health and Fitness Coach Gillian Goerzen wants you to ditch your diet and quit doing workouts you dread. With a degree in Kinesiology and over 20 years of health coaching experience, Gillian’s personalized lifestyle strategies have helped hundreds of clients redefine what fitness means to them, and get lasting results they never dreamed possible - free from diets, programs, systems, pills and products. From hating her body at the age of 5, it took more than 20 years, an eating disorder, an Ironman, and becoming a mom to finally uncover the kinder, more compassionate approach to health and fitness that she teaches today. Her new book The Elephant in the Gym: Your Body Positive Guide to Writing Your Own Health and Fitness Story has been called "the whistle blower the fitness industry needs" and is receiving glowing reviews from readers throughout North America. Gillian is passionate about helping people be empowered to find a kind and compassionate approach to health and fitness that leaves them feeling inspired, fit and confident! Gillian lives on Vancouver Island with her husband Mike and two children Connor and Chase. She teaches running clinics, fitness and yoga locally in her hometown of Nanaimo, BC and coaches clients from all over North America through her business Super You.
Displaying stories 1-6 of 6 in total
Community//

Something’s Gotta Give

by Gillian Goerzen
Community//

I Owe My Grit to My Mom.

by Gillian Goerzen
Community//

Be the Boss of Your Body

by Gillian Goerzen
Community//

Put Down the Nutrition Tracker and Tune Into You

by Gillian Goerzen
Joy.
Community//

Does Your Healthy Lifestyle Spark Joy?

by Gillian Goerzen
Community//

Don’t Be A Healthy Holiday Grinch!

by Gillian Goerzen

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.