Gigi Carter

Health & Wellness | mytrueself.com

http://mytrueself.com/

Gigi Carter, nutritionist, personal trainer and author, resides in Washington state. She earned her bachelor’s degree in economics from John Carroll University and a master’s in business administration from Cleveland State University. Over the last two decades, Carter’s career has been mostly with Fortune 500 companies in financial services and manufacturing. Carter made a career change in 2016 to pursue her master’s in nutrition sciences from the University of Alabama at Birmingham, where she graduated with honors, and launched the socially conscious nutrition and wellness practice, My True Self, PLLC. Carter is a licensed nutritionist in the State of Washington, and certified personal trainer and senior fitness specialist with the National Academy of Sports Medicine. She is the author of The Plant-Based Workplace and co-author of The Spinach in My Teeth.

Displaying stories 1-10 of 10 in total
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How the health experts exercise

by Gigi Carter
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Five Ways a Plant-Based Diet Will Improve the Quality of Your Life

by Gigi Carter
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How I formed a new habit that drastically changed my life.

by Gigi Carter
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Three Tips for Managing Stress

by Gigi Carter
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The Business Case for a Plant-Based Workplace

by Gigi Carter
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Food and Climate Change

by Gigi Carter
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Diet and Chronic Disease Risk

by Gigi Carter
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Is Junk Food at Work Really a Matter of Personal Responsibility?

by Gigi Carter
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Does the Workplace Promote Obesity?

by Gigi Carter
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Does the Workplace Promote Obesity?

by Gigi Carter
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