Giang Cao Ho My

M.A., Founder

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Giang Cao Ho My is a Yogi, Meditation Practitioner, and Spiritual writer. Join her Mindful Tribe and practice Mindful living today - Slow down. Feel better for less. Cultivate our presence in anything we do. Fulfilled from the inside and spread love.

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Displaying stories 1-24 of 112 in total

Community//November 30, 2020

What Are The Origins Of Mindfulness

Community//November 30, 2020

3 most Common Misunderstandings about Mindfulness

Community//November 30, 2020

How do I know if I am mindful?

Community//November 30, 2020

Overcoming Low Self-Esteem With Mindfulness

Community//September 18, 2020

Mindfulness In Stressful Situations – 3 Best Tips

Community//September 10, 2020

How Do I Stop Being A Mindless Consumer?

Community//August 24, 2020

5 Minute Mindfulness Exercises -It’s Easy To Be Mindful Daily

Community//August 24, 2020

How Can I Attract My Soulmate? A Mindful Approach

Community//August 24, 2020

10 Mindful Practices To Change Your Conversations Forever

Community//July 31, 2020

How to free yourself from judgment? 5 mindful practices

Community//July 27, 2020

7 Fun Mindfulness Exercises For This Summer Holiday

Community//July 24, 2020

How Do You Become Emotionally Detached? 5 Best Mindful Tips

Community//July 18, 2020

How Do You Regain The Spark In A Relationship? 6 Mindful Secrets

Community//July 13, 2020

How To Leave A Toxic Relationship With Dignity And Mindfully

Community//July 9, 2020

Letting go of anger with mindfulness

Community//July 4, 2020

How Can I Live Mindfully And Feel Better For Less

meditation for attractiveness, benefits of meditation

Community//June 26, 2020

Can I be more attractive through meditation?

Community//June 25, 2020

Letting Go Of Worry With Mindfulness – 4 Best Tips

Community//June 25, 2020

5 Simple Ways To Love Mindfully

Community//June 13, 2020

How to say ‘no’ mindfully

Community//June 10, 2020

Vipassana And Grief Of Losing A Beloved One – 3 Learnings

Community//June 6, 2020

7 Ways Mindfulness Meditation Improves Your Loneliness

Community//June 6, 2020

Mindful Or Mindless – How To Free My Mind From This Person I Hate

Community//June 3, 2020

Vipassana Mindfulness – Powerful Impacts On World Prisoners

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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