Giang Cao Ho My

Giang Cao Ho My

M.A., Founder

https://mind-flower.org

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Giang Cao Ho My is a Yogi, Meditation practitioner, and Digital Entrepreneur. M.A. holder from Geneva University, after 15 years working in international organizations, NGOs and industries in a managerial role, she is now devoting herself to helping others find a life of joy and meaning.

Displaying stories 1-24 of 89 in total
Vipassana mindfulness in prison
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Vipassana Mindfulness – Powerful Impacts On World Prisoners

by Giang Cao Ho My
mindful coloring
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What Are The Benefits Of Mindful Coloring?

by Giang Cao Ho My
mindful living
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How To Make Your House More Mindful

by Giang Cao Ho My
mindfulness body scan for kids
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Mindfulness Body Scan For Kids – How To Make It Work

by Giang Cao Ho My
mindful breathing
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Mindful Breathing Quotes -You Found The Best

by Giang Cao Ho My
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Mindful Eating To Stop Overeating – Want to Know 3 Secrets?

by Giang Cao Ho My
live mindfully as giving flowers
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Live Mindfully Now and Forgive – 3 Reasons Why

by Giang Cao Ho My
nighttime mindfulness meditation
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Nighttime Mindfulness Meditation – 3 Things Most People Don’t Know

by Giang Cao Ho My
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Mindfulness meditation body scan – 10 helpful tips

by Giang Cao Ho My
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How to do a home meditation retreat

by Giang Cao Ho My
burnout self compassion
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3 things that prove you have self-compassion and how it helps overcome burnout

by Giang Cao Ho My
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Burnout – How to choose the best meditation cushion and bench

by Giang Cao Ho My
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5 best herbal teas for burnout

by Giang Cao Ho My
burnout retreat
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Want the best burnout retreat? Avoid these 5 common misconceptions

by Giang Cao Ho My
burnout
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How to overcome burnout – 3 books you shouldn’t miss

by Giang Cao Ho My
can burnout lead to anxiety
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Can burnout lead to anxiety?

by Giang Cao Ho My
yin yoga
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3 reasons why I love Yin Yoga (and you should too!)

by Giang Cao Ho My
midlife career change
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Coronavirus time – How to still make a midlife career change?

by Giang Cao Ho My
Photo by Johannes Plenio from Pexels
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Burnout &crisis time – Who else will learn from it?

by Giang Cao Ho My
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Yoga with kids – 12 easy poses for most fun during coronavirus time

by Giang Cao Ho My
Photo by Pixaby from Pexels
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Coronavirus – 5 powerful mantras to reduce anxiety

by Giang Cao Ho My
Photo by VisionPic .net from Pexels
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Burnout and coronavirus – The one thing in common and how to make the best out

by Giang Cao Ho My
Photo by Olga from Pexels
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Midlife career change ideas – Want to know how they succeeded?

by Giang Cao Ho My
Photo by YURI MANEI from Pexels
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Law of Attraction – How to succeed with these 12 powerful daily affirmations

by Giang Cao Ho My

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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