Giang Cao Ho My

Giang Cao Ho My

M.A., Founder

https://mindfulness-garden.com

Like what you read? More from Giang on Mindfulness Garden

Giang Cao Ho My is a Yogi, Meditation Practitioner, and Spiritual writer.  Join her Mindful Tribe and practice Mindful living today - Slow down. Feel better for less. Cultivate our presence in anything we do. Fulfilled from the inside and spread love.

Displaying stories 1-24 of 112 in total
origin of mindfulness
Community//

What Are The Origins Of Mindfulness

by Giang Cao Ho My
mindfulness
Community//

3 most Common Misunderstandings about Mindfulness

by Giang Cao Ho My
mindful vs mindless
Community//

How do I know if I am mindful?

by Giang Cao Ho My
mindfulness
Community//

Overcoming Low Self-Esteem With Mindfulness

by Giang Cao Ho My
mindfulness
Community//

Mindfulness In Stressful Situations – 3 Best Tips

by Giang Cao Ho My
mindless consumption
Community//

How Do I Stop Being A Mindless Consumer?

by Giang Cao Ho My
Community//

5 Minute Mindfulness Exercises -It’s Easy To Be Mindful Daily

by Giang Cao Ho My
Community//

How Can I Attract My Soulmate? A Mindful Approach

by Giang Cao Ho My
Community//

10 Mindful Practices To Change Your Conversations Forever

by Giang Cao Ho My
Community//

How to free yourself from judgment? 5 mindful practices

by Giang Cao Ho My
mindfulness activities
Community//

7 Fun Mindfulness Exercises For This Summer Holiday

by Giang Cao Ho My
non-attachment
Community//

How Do You Become Emotionally Detached? 5 Best Mindful Tips

by Giang Cao Ho My
mindfulness in relationship
Community//

How Do You Regain The Spark In A Relationship? 6 Mindful Secrets

by Giang Cao Ho My
leave a toxic relationship
Community//

How To Leave A Toxic Relationship With Dignity And Mindfully

by Giang Cao Ho My
mindfulness anger
Community//

Letting go of anger with mindfulness

by Giang Cao Ho My
mindful living
Community//

How Can I Live Mindfully And Feel Better For Less

by Giang Cao Ho My
meditation for attractiveness, benefits of meditation
Community//

Can I be more attractive through meditation?

by Giang Cao Ho My
letting go of worry with mindfulness
Community//

Letting Go Of Worry With Mindfulness – 4 Best Tips

by Giang Cao Ho My
mindfulness in romantic love
Community//

5 Simple Ways To Love Mindfully

by Giang Cao Ho My
boy red hat say no mindfully
Community//

How to say ‘no’ mindfully

by Giang Cao Ho My
vipassana meditation
Community//

Vipassana And Grief Of Losing A Beloved One – 3 Learnings

by Giang Cao Ho My
mindfulness meditation helps loneliness
Community//

7 Ways Mindfulness Meditation Improves Your Loneliness

by Giang Cao Ho My
mindful in conflict
Community//

Mindful Or Mindless – How To Free My Mind From This Person I Hate

by Giang Cao Ho My
Vipassana mindfulness in prison
Community//

Vipassana Mindfulness – Powerful Impacts On World Prisoners

by Giang Cao Ho My

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.