Displaying stories 1-10 of 10 in total
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Suppression of Emotions = Dis-ease

by Gemi Bertran
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Know Your Brain Better

by Gemi Bertran
Community//

Know Your Brain Better

by Gemi Bertran
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Sleep better tonight: 3 Must Do things that will help

by Gemi Bertran
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Your Body is a Magnificently Engineered Machine

by Gemi Bertran
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Your Intention Is As Important As Your Actions

by Gemi Bertran
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A Holistic Approach to Depression

by Gemi Bertran
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9 Simple Routines That Will Help You Age Better

by Gemi Bertran
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How To Stop Self-Sabotaging Your Health Goals

by Gemi Bertran
Community//

How Adopting My Daughter From Haiti Changed My Life

by Gemi Bertran

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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