Having helped people in 48 different countries boost their sleep quality, Arvin knows what universally holds true when it comes to hacking sleep.
Extraordinary Human Living (EHL) Founder, Arvin Khamseh is an Oxford-trained geek and graduate of the National Organization of Development of Exceptional Talents.
He is a contributor to publications: Thrive Global, American Student Dental Association (ASDA), Medium and Better Humans. Arvin’s expert advice has been featured on top named Inc Magazine podcast: Conscious Millionaire. He has reversed 2 dental cavities, gained 20Lb muscle in 3 months, increased his heart rate variability by 4 scores in a month, healed a chronic nightmare that went on for 6 months in 2 weeks among many other experiments.
Forgotten Reasons for Nightmares And How To Biohack Them
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS