Expectful

Expectful is a digital platform that makes meditation easy for expectant and new moms. Each one of our guided meditations has been created to support you throughout your pregnancy and motherhood journey. Our mission is to help you give your baby the best start in life. Go to Expectful and sign up for your free trial.
Displaying stories 1-12 of 12 in total
Sean Gladwell/Getty Images
Wisdom//

Why We’re Not Waiting To Tell People We’re Pregnant

by Expectful
Well-Being//

What You Should Know About Stress And Your Fertility

by Expectful
Thanasis Zovoilis/ Getty Images
Well-Being//

New to Motherhood? Don't Be So Hard On Yourself

by Expectful
JGI/Jamie Gril/ Getty Images
Well-Being//

Can Meditation Make You a Better Parent?

by Expectful
Ascent/PKS Media Inc./ Getty Images
Well-Being//

Positive Thinking Literally Helped Heal My Body

by Expectful
Well-Being//

Making Time for Meditation Helped Me Get Pregnant

by Expectful
Caiaimage/Tom Merton/ Getty Images
Well-Being//

How You Can Plan for a Mindful (and Positive!) Postpartum Experience

by Expectful
Hero Images/ Getty Images
Well-Being//

Meditation Literally Improved My Marriage

by Expectful
Well-Being//

The 1 Thing That Helped During My Personal Struggle with Infertility

by Expectful
PhotoAlto/Sigrid Olsson/Getty Images
Wisdom//

How To Keep Your Relationship Strong During Pregnancy

by Expectful
Well-Being//

The 1 Thing No One Tells You About Anxiety During Pregnancy

by Expectful
Well-Being//

What This Mommy Blogger Did that Lost Her Followers (and Why She's Not Mad At All)

by Expectful

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.