Ethan Bridges writes about personal development and is committed to explore, talk about, and stick to things backed by science and research. Particularly interested in psychology, he believes that learning about it is the starting point for anyone who would like to be the best version of themselves.
On Things You Can Control (Nothing’s Really Changed)
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS