Stel Coombe-Heath

Binge and emotional eating recovery Specialist

https://wholesomelifestyleproject.com/

Estelle is the #1 authority in helping career women overcome binge and overeating using my signature Quit binge eating formula.

From a background in business analytics, Estelle now leads various programs on changing mindsets around eating and healthy food choices. She supports her clients to cultivate healthy eating habits and to build trust with food.

As a holistic health coach, Estelle infuses yoga, mindfulness and energy medicine into her consultations with clients. Passionate about holistic health, she sees yoga as a therapy for the mind and soul considering herself fortunate to facilitate yoga experiences. Estelle sessions encourage clients to dive into the self-transformation that health practices like positive mindset, yoga, and meditation can provide.

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How to practice self-compassion after binge eating

by Stel Coombe-Heath
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