Erin is a pharmacy manager at an academic medical center, peer-reviewed author, and speaker. Drawing on her experiences of work-life imbalance and burnout, she creates content that encourages us to embrace our identity and agency through wellness, culture, activism, and more. She’s constantly listening to podcasts and sharing behind-the-scenes of New York City living on her Instagram (@erinturingan).
Saying “No” To Others Means Saying “Yes” To Yourself
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS