Dr. Erica Zelfand  | Photo by @MashaVesset

Erica Zelfand, ND

Family Physician, Author, Speaker


Dr. Erica Zelfand (AKA "Dr.Z") is a licensed family physician specializing in naturopathic and functional medicine for people of all ages - from newborn babies to centenarians. Appreciated for her engaging and humorous presentation style, she is a sought-after speaker and international teacher. Dr.Z is also an eminent voice in the fields of psychedelic medicine and integrative mental health.

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Constantly Checking Email is Wrecking Your Health. Here’s What to do About it.

by Erica Zelfand, ND
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