Emma Riley is a French teacher for many years and recently became a certified Kundalini yoga teacher. She is an outgoing and intuitive person. She uses her personal experiences to reflect on meanings of life. She believes that one can improve on a constant basis because it is never too late. From her perspective, nothing is gained in life and it is where the essence and the spark made life interesting: this is what she experiments for every class she teaches. There is “no déjà vu” or almost. Each class is a new class as each day is a new one. It is in Kundalini yoga she found her inner peace and a constant energetic renewal.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS