Emily Eckstein

Emily Eckstein

https://fitfoodjunkies.com/

I am a group fitness instructor and personal trainer. I am extremely passionate about fitness and health, and through that I’ve realized the power in the mind and overall mindset. The idea of mind over matter is seriously so impactful to my life. You can literally train your mind to overcome any obstacle, achieve anything, or even manipulate it to love something you might not want to face. My mind is my center for motivation. I train my mind to use exercise as my outlet and make myself love what I do because it soon becomes second nature. I used to hate cycling, and I trained my mind to absolutely love it. The mind is small yet so powerful. What you can do with it is limitless both in and outside of the gym.

Displaying stories 1-3 of 3 in total
Community//

The Power to Change Course

by Emily Eckstein
Community//

College 101

by Emily Eckstein
Community//

There is No Way to Sugarcoat it

by Emily Eckstein
We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.