Ellen Kocher,

Ellen Kocher

Certified Health Coach, Masters in Health & Wellness Coaching, ICF ACC

https://www.whealthness.ch/

Ellen Kocher is an Economist and Certified Workplace Wellness Consultant. Master’s Degree in Health & Wellness Coaching, Accredited ICF ACC, Health and Mindful Eating Coach. Educated in the USA, she has lived in Geneva Switzerland with her husband for over 30 years. Following 10 years in the Finance Industry, Ellen understands the challenges of a busy working lifestyle. In 2003 she lost weight and found her new self through nutrition and lifestyle change. She has dedicated the past 15 years to nutrition and workplace wellness promoting a non-diet, mindfulness-based approach to eating, physical activity, holistic health, and self-care. She has coached hundreds of individuals and groups in dozens of organizations to make sustainable lifestyle changes empowering them to go from knowing what to do to actually doing it!

Displaying stories 1-10 of 10 in total
Shake hourglass
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“Stay Shook” – A global shake-up-call for ageing!

by Ellen Kocher
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Pandemic Recovery The Urgency of Age-Inclusion

by Ellen Kocher
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Feeling SAD? A little GLAD will get you through the holidays and the winter!

by Ellen Kocher
Hand flipping wooden blocks for change year  2020 to 2021 . New year and holiday concept.
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“Trans–ilience” and why it’s your go-to resolution for 2021!

by Ellen Kocher
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The 2nd Tsunami

by Ellen Kocher
Weigh Feet
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How to (really) weigh your freedom!

by Ellen Kocher
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Swimming with my robot and other secrets of resilience

by Ellen Kocher
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It’s time to look forward! Here’s why and how…

by Ellen Kocher
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Menopause Matters! (to everyone)

by Ellen Kocher
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Why 2020 may be the perfect year to (finally) partner with a Health Coach

by Ellen Kocher
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