Ellen Hendriksen

The Savvy Psychologist

PhD. Podcast Host. Writer at Psychology Today and Scientific American. Author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety (March 2018).
Displaying stories 1-14 of 14 in total
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Wisdom//

A Psychologist Shares 5 Effective Ways to Handle Criticism

by Ellen Hendriksen
Community//

How to Stop Feeling Inadequate

by Ellen Hendriksen
Community//

The Best Social Anxiety Hacks for Any Occasion

by Ellen Hendriksen
Community//

What Is Anxiety Sensitivity, and Do I Have It?

by Ellen Hendriksen
Science//

How to Use Mindfulness to Ease Social Anxiety

by Ellen Hendriksen
Wonder//

Are You Introverted or Socially Anxious?

by Ellen Hendriksen
Community//

How to Recognize 5 Tactics of Gaslighting

by Ellen Hendriksen
Purpose//

A Psychologist Shares 5 Strategies to Regain Motivation

by Ellen Hendriksen
Community//

Embracing Masculine Vulnerability

by Ellen Hendriksen
Invest In Yourself//

A Psychologist Shares 6 Common Ways We Sabotage Ourselves, and How to Stop

by Ellen Hendriksen
Well-Being//

A Psychologist Shares the 7 Beliefs Emotionally Healthy People Share

by Ellen Hendriksen
Community//

Sexual Harassment: 4 Psychological Traits of Perpetrators

by Ellen Hendriksen
Community//

How to Cope with News Overload

by Ellen Hendriksen
Well-Being//

A Clinical Psychologist Shares 6 Tips for Handling Social Anxiety

by Ellen Hendriksen

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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