Ellen Hendriksen

The Savvy Psychologist

PhD. Podcast Host. Writer at Psychology Today and Scientific American. Author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety (March 2018).

Displaying stories 1-14 of 14 in total

Wisdom//April 27, 2018

A Psychologist Shares 5 Effective Ways to Handle Criticism

Community//March 30, 2018

How to Stop Feeling Inadequate

Community//March 27, 2018

The Best Social Anxiety Hacks for Any Occasion

Community//March 16, 2018

What Is Anxiety Sensitivity, and Do I Have It?

Science//March 14, 2018

How to Use Mindfulness to Ease Social Anxiety

Wonder//February 15, 2018

Are You Introverted or Socially Anxious?

Community//January 26, 2018

How to Recognize 5 Tactics of Gaslighting

Purpose//January 25, 2018

A Psychologist Shares 5 Strategies to Regain Motivation

Community//January 4, 2018

Embracing Masculine Vulnerability

Invest In Yourself//December 5, 2017

A Psychologist Shares 6 Common Ways We Sabotage Ourselves, and How to Stop

Well-Being//November 29, 2017

A Psychologist Shares the 7 Beliefs Emotionally Healthy People Share

Community//November 27, 2017

Sexual Harassment: 4 Psychological Traits of Perpetrators

Community//October 31, 2017

How to Cope with News Overload

Well-Being//October 6, 2017

A Clinical Psychologist Shares 6 Tips for Handling Social Anxiety

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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