Elizabeth Su

Founder, Monday Vibes

https://www.elizabeth-su.com/

Elizabeth is the founder of Monday Vibes, the go-to weekly inspirational newsletter for women. She's a self-love evangelist on a mission to change the narrative of what women have been told about success and happiness.

She left a six-figure salary at a hot Silicon Valley start-up because she realized she was trying to win a game she didn’t want to play. She has since dedicated her career to empowering women, teaching about emotional and spiritual wellness and changing the rules of the game.
Displaying stories 1-24 of 26 in total
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Thriving in the New Normal//

Ways To Connect With Nature During COVID-19

by Elizabeth Su
By GaudiLab/Shutterstock
Well-Being//

4 Steps to Achieve a Sense of Belonging

by Elizabeth Su
Chinnapong / Shutterstock
Wisdom//

The Hidden Stress of Being a Child of Immigrants

by Elizabeth Su
Chayantorn Tongmorn / Shutterstock
Well-Being//

4 Tips for Taking a Mental Health Detox

by Elizabeth Su
By Who is Danny/Shutterstock
Well-Being//

Your Morning Routine for #MondayMotivation

by Elizabeth Su
By DanyL/Shutterstock
Well-Being//

How Quality Time With Your Partner Improves Your Mental Health

by Elizabeth Su
By Rawpixel.com/Shutterstock
Well-Being//

Your Stress is Not a Trophy

by Elizabeth Su
Vectorium / Shutterstock
Well-Being//

5 Ways to Defeat a Self-Fulfilling Prophecy

by Elizabeth Su
Courtesy of Alex_Po/Shutterstock
Emotional Well-being//

4 Questions About Addictive Personalities Answered

by Elizabeth Su
Courtesy of oneinchpunch/Shutterstock
Well-Being//

Do Tough Times Really Bring You Closer as a Couple?

by Elizabeth Su
Courtesy of Preto Perola/Shutterstock
Wisdom//

6 Everyday Habits to Keep Your Relationship Strong

by Elizabeth Su
Courtesy of Natalia Laurel / Shutterstock
Well-Being//

Are You Numbing Out On Self-Care?

by Elizabeth Su
Courtesy of KiattisakCh / Shutterstock
Wisdom//

4 Reasons Young People Are Struggling With Mental Health Issues

by Elizabeth Su
Courtesy of wolfstudiobkk / Shutterstock
Wisdom//

Can Living Alone Harm Your Mental Health?

by Elizabeth Su
Courtesy of Motortion Films / Shutterstock
Wisdom//

How to Ask for Space From a Partner

by Elizabeth Su
Image via Shutterstock
Thrive Global on Campus//

How the Pressures of College Acceptance Are Harming Students’ Mental Health

by Elizabeth Su
Image via Shutterstock
Teens and Mental Health//

The Actual Reason Teens Can’t Put Down Their Phones

by Elizabeth Su
MadPhotosPI/Shutterstock
Well-Being//

Low-cost Solutions That Can Improve Your Mental Health

by Elizabeth Su
View directly from above of a group of pencils in which a yellow pencil differs from the others and stands out from the crowd. Concept of individual, standing out from the crowd and business purposes. The crayons are nicely isolated on a white background, with a natural shadow (studio shot in macro mode).
Wisdom//

Am I Being Assertive or Stubborn?

by Elizabeth Su
Cn0ra/ Getty Images
Wisdom//

How to Own Your Instincts (and Beat Your Insecurities)

by Elizabeth Su
Dan Skinner / EyeEm / Getty Images
Well-Being//

My Mental Health Ritual: Self-Compassion and Setting Boundaries

by Elizabeth Su
Iryna Imago/Getty Images
Wisdom//

6 Ways to Navigate Cuffing Season

by Elizabeth Su
William Perugini/Getty Images
Well-Being//

This Is Your Brain on Instagram

by Elizabeth Su
Nora Carol Photography/Getty Images
Well-Being//

This Year Try an Unresolution

by Elizabeth Su

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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