Elizabeth Hopper

Displaying stories 1-4 of 4 in total
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Well-Being//

Four Ways Gratitude Helps You with Difficult Feelings

by Elizabeth Hopper
Courtesy of Pavinee Chareonpanich/Shutterstock
Wisdom//

To Be Happier, Should You Focus on Yourself or Others?

by Elizabeth Hopper
HAKINMHAN/Shutterstock
Well-Being//

Does the Warm Glow of Giving Ever Get Old?

by Elizabeth Hopper
junku/Getty Images
Well-Being//

What Type of Kindness Will Make You Happiest?

by Elizabeth Hopper

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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