As a yoga instructor and a health coach certified through the Institute for Integrative Nutrition (IIN), Elizabeth Finch believes that wellness is a lifestyle. She also believes that wellness is a journey and that continuous learning and applying new concepts, as well as staying open to new perspectives and ideas, is what keeps us on the path to greater well being. As a mom of two daughters, Elizabeth is passionate about teaching the next generation the importance of self love, self trust and intuitive wellness. Elizabeth holds a Bachelor of Science in Business Administration with a major in marketing from the University of Arkansas. She has been featured as a wellness expert on Good Morning Arkansas, Little Rock Soirée Magazine and more.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS