Elizabeth Borelli, PCC

Breathe into Breakthrough, FREE 10-day mini-workshop! Visit elizabethborelli.com to learn more

http://www.ElizabethBorelli.com

Elizabeth Borelli, PCC combines a BA in psychology, multiple certifications in ICF-accredited life coaching, eCornell plant based nutrition certification and YTT yoga teacher training into a unique mind-body approach to health and wellness. Her popular Breathe Into Breakthrough free workshops are a great way to learn breath-based stress reduction practices in just 10 days, 10 minutes a day, no yoga pants required! Visit www.ElizabethBorelli.com to learn more

Elizabeth is a frequent podcast guest and Thrive Global blogger. Her work has been featured in KTUV Wellness Weds. and MindBodyGreen. She is the author of Happy Planet Diet – Plant-based Guidelines and Recipes for Healthy Eating on a Budget and founder of Tonic & Bloom, a line of hand-blended, plant-based teas.

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Displaying stories 1-24 of 37 in total

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Community//September 3, 2021

A Conversation with Global Breath Master Dan Brulé

Tyumen, Russia - March 25, 2020: ZOOM Cloud Meetings. Video conferencing software. Video calling and communications

Community//August 26, 2021

How to recover fast from Zoom fatigue

Community//August 7, 2021

Zen Shorts on Letting Go

Community//May 24, 2021

Easy Energy Practice; Breath of Joy

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Community//May 6, 2021

Top tips for a daily stress reduction practice

Community//April 23, 2021

The 3-Step Pop Up Stress Check

Community//April 16, 2021

The Fast Path to Stress Reduction

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Community//April 14, 2021

Why is it so hard to prioritize your priorities?

Community//April 7, 2021

3 Ways Anxiety is Keeping You Stuck

Community//March 18, 2021

The Meditation Myth

Community//February 18, 2021

How to soften your judgement using mindful self-compassion

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Community//January 2, 2021

Homebound with Toxic People?

Community//November 4, 2020

What the 2004 Race Taught Me About Post-election Anxiety

Community//September 9, 2020

4 keys to advancing in your organization during times of change

Cozy interior details. Little round table with cup of delicious tea and candle, notepad and beautiful blue color and silver earrings. Business woman resting after busy day. Selective focus.

Community//August 18, 2020

A Simple Tea Meditation to Start your Day Right

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Community//May 11, 2020

Managing Covid-induced Job Search Anxiety

Community//April 13, 2020

Finding Comfort and Connection in the New Normal

Community//December 29, 2019

Avoid the Resolution Pitfalls with a 2020 Transformation Plan

Community//December 12, 2019

Got Goals? Launch your 2020 Action Plan today!

Community//October 24, 2019

Marie Kondo-inspired Lessons on Your Best Life

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Community//October 15, 2019

How Women Advance into Leadership

How Teachers Thrive//July 14, 2019

How Living Your Purpose Can Impact the World

Community//July 5, 2019

The simple tip for gaining midlife confidence

Community//May 19, 2019

There’s No Such Thing as Too Old; Confessions of a Late Bloomer

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