Elizabeth Borelli, PCC

Breathe into Breakthrough, FREE 10-day mini-workshop! Visit elizabethborelli.com to learn more

http://www.ElizabethBorelli.com

Elizabeth Borelli, PCC combines a BA in psychology, multiple certifications in ICF-accredited life coaching, eCornell plant based nutrition certification and YTT yoga teacher training into a unique mind-body approach to health and wellness. Her popular Breathe Into Breakthrough free workshops are a great way to learn breath-based stress reduction practices in just 10 days, 10 minutes a day, no yoga pants required! Visit www.ElizabethBorelli.com to learn more

Elizabeth is a frequent podcast guest and Thrive Global blogger. Her work has been featured in KTUV Wellness Weds. and MindBodyGreen. She is the author of Happy Planet Diet – Plant-based Guidelines and Recipes for Healthy Eating on a Budget and founder of Tonic & Bloom, a line of hand-blended, plant-based teas.

Linkedin Profile

Displaying stories 1-24 of 34 in total

Community//May 24, 2021

Easy Energy Practice; Breath of Joy

Front view relaxed young businesswoman stretching back, napping with folded hands and closed eyes in modern showroom interior. Happy mindful female creative designer enjoying break moment in atelier.

Community//May 6, 2021

Top tips for a daily stress reduction practice

Community//April 23, 2021

The 3-Step Pop Up Stress Check

Community//April 16, 2021

The Fast Path to Stress Reduction

Female hand holding black pen writing To Do List prioritized by number on white paper notepad with desktop calendar date on white office table.

Community//April 14, 2021

Why is it so hard to prioritize your priorities?

Community//April 7, 2021

3 Ways Anxiety is Keeping You Stuck

Community//March 18, 2021

The Meditation Myth

Community//February 18, 2021

How to soften your judgement using mindful self-compassion

Young couple family and snake in the flat

Community//January 2, 2021

Homebound with Toxic People?

Community//November 4, 2020

What the 2004 Race Taught Me About Post-election Anxiety

Community//September 9, 2020

4 keys to advancing in your organization during times of change

Cozy interior details. Little round table with cup of delicious tea and candle, notepad and beautiful blue color and silver earrings. Business woman resting after busy day. Selective focus.

Community//August 18, 2020

A Simple Tea Meditation to Start your Day Right

Thoughtful young businesswoman looking at gap with question mark. Challenge and doubt concept.

Community//May 11, 2020

Managing Covid-induced Job Search Anxiety

Community//April 13, 2020

Finding Comfort and Connection in the New Normal

Community//December 29, 2019

Avoid the Resolution Pitfalls with a 2020 Transformation Plan

Community//December 12, 2019

Got Goals? Launch your 2020 Action Plan today!

Community//October 24, 2019

Marie Kondo-inspired Lessons on Your Best Life

Back view of businesswoman drawing arrows on wall. Leadership and path concept

Community//October 15, 2019

How Women Advance into Leadership

How Teachers Thrive//July 14, 2019

How Living Your Purpose Can Impact the World

Community//July 5, 2019

The simple tip for gaining midlife confidence

Community//May 19, 2019

There’s No Such Thing as Too Old; Confessions of a Late Bloomer

Community//May 13, 2019

10 Days of Taking Risks and Letting Go

Lonely teenage girl sitting alone in the bedroom while holding broken heart

Community//April 20, 2019

Surviving the Dark Side of Coupledom

Wisdom//March 9, 2019

We All Have a Winding Path to Purpose — And That’s a Good Thing

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.