Elizabeth Borelli, PCC

Breathe into Breakthrough, FREE 10-day mini-workshop! Visit elizabethborelli.com to learn more

http://www.ElizabethBorelli.com

Elizabeth Borelli, PCC combines a BA in psychology, multiple certifications in ICF-accredited life coaching, eCornell plant based nutrition certification and YTT yoga teacher training into a unique mind-body approach to health and wellness. Her popular Breathe Into Breakthrough free workshops are a great way to learn breath-based stress reduction practices in just 10 days, 10 minutes a day, no yoga pants required!  Visit www.ElizabethBorelli.com to learn more

Elizabeth is a frequent podcast guest and Thrive Global blogger. Her work has been featured in KTUV Wellness Weds. and MindBodyGreen.  She is the author of Happy Planet Diet – Plant-based Guidelines and Recipes for Healthy Eating on a Budget and founder of Tonic & Bloom, a line of hand-blended, plant-based teas.

 

Displaying stories 1-24 of 34 in total
Community//

Easy Energy Practice; Breath of Joy

by Elizabeth Borelli, PCC
Front view relaxed young businesswoman stretching back, napping with folded hands and closed eyes in modern showroom interior. Happy mindful female creative designer enjoying break moment in atelier.
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Top tips for a daily stress reduction practice

by Elizabeth Borelli, PCC
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The 3-Step Pop Up Stress Check

by Elizabeth Borelli, PCC
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The Fast Path to Stress Reduction

by Elizabeth Borelli, PCC
Female hand holding black pen writing To Do List prioritized by number on white paper notepad with desktop calendar date on white office table.
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Why is it so hard to prioritize your priorities?

by Elizabeth Borelli, PCC
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3 Ways Anxiety is Keeping You Stuck

by Elizabeth Borelli, PCC
Community//

The Meditation Myth

by Elizabeth Borelli, PCC
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How to soften your judgement using mindful self-compassion

by Elizabeth Borelli, PCC
Young couple family and snake in the flat
Community//

Homebound with Toxic People?

by Elizabeth Borelli, PCC
Zip opening to brighter future
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What the 2004 Race Taught Me About Post-election Anxiety

by Elizabeth Borelli, PCC
Community//

4 keys to advancing in your organization during times of change

by Elizabeth Borelli, PCC
Cozy interior details. Little round table with cup of delicious tea and candle, notepad and beautiful blue color and silver earrings. Business woman resting after busy day. Selective focus.
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A Simple Tea Meditation to Start your Day Right

by Elizabeth Borelli, PCC
Thoughtful young businesswoman looking at gap with question mark. Challenge and doubt concept.
Community//

Managing Covid-induced Job Search Anxiety

by Elizabeth Borelli, PCC
Finding Comfort and Connection in the New Normal
Community//

Finding Comfort and Connection in the New Normal

by Elizabeth Borelli, PCC
2020 transformation
Community//

Avoid the Resolution Pitfalls with a 2020 Transformation Plan

by Elizabeth Borelli, PCC
2020 Transformation
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Got Goals? Launch your 2020 Action Plan today!

by Elizabeth Borelli, PCC
Marie Kondo
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Marie Kondo-inspired Lessons on Your Best Life

by Elizabeth Borelli, PCC
Back view of businesswoman drawing arrows on wall. Leadership and path concept
Community//

How Women Advance into Leadership

by Elizabeth Borelli, PCC
Shutterstock
How Teachers Thrive//

How Living Your Purpose Can Impact the World

by Elizabeth Borelli, PCC
Community//

The simple tip for gaining midlife confidence

by Elizabeth Borelli, PCC
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There’s No Such Thing as Too Old; Confessions of a Late Bloomer

by Elizabeth Borelli, PCC
Community//

10 Days of Taking Risks and Letting Go

by Elizabeth Borelli, PCC
Lonely teenage girl sitting alone in the bedroom while holding broken heart
Community//

Surviving the Dark Side of Coupledom

by Elizabeth Borelli, PCC
Path Johner images/ Getty Images
Wisdom//

We All Have a Winding Path to Purpose — And That’s a Good Thing

by Elizabeth Borelli, PCC
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