Hi! I'm Eleni and I have a passion for writing! I am also a mom of two incredible girls that are 13 & 10 with expert knowledge, interest, and personal experience in trauma therapy, healing intergenerational trauma, parenting, meditation, and health & wellness. My writing focuses on daily challenges that come with work, home, parenting, physical and mental illness. My hope is to help others through my experience by normalizing the conversation around our struggles and teaching everyone to take their power back and live their best life ever! For updates and inspiration, follow me on Twitter and Instagram or subscribe to my website for information on upcoming trauma recovery therapy and programs available!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS