Eleni Mak

Writer, Blogger, Trauma Survivor

Hi! I'm Eleni and I have a passion for writing! I am also a mom of two incredible girls that are 14 & 11 with knowledge and personal experience in trauma therapy, healing intergenerational trauma, parenting, meditation, and health & wellness. My writing focuses on daily challenges that come with work, home, parenting, physical health and mental illness and recovery. My hope is to help others through my experiences by normalizing the conversation around our struggles and teaching everyone to take their power back and live their best life ever! For updates and inspiration, follow me on Twitter and Instagram or subscribe to my website for more information.

@Eleni__Mak @elenimak

Displaying stories 1-11 of 11 in total

Community//February 21, 2021

Breaking Open The Pain of Pregnancy Loss

Community//December 31, 2020

Has Kindness Replaced Authenticity?

Community//August 18, 2020

I Sat With My Anger Long Enough Until She Told Me Her Real Name Was Grief.

Community//July 24, 2020

Intergenerational Trauma vs. Historical Trauma. The Imminent Fight Of Our Generation!

Community//July 9, 2020

Are You Parenting Consciously?

Community//June 22, 2020

How Coronavirus Has Me Reevaluating My Relationship With Time

Community//June 3, 2020

My Reflections during #blackouttuesday about Racism, Discrimination, and White Privilege.

Community//April 21, 2020

Developing Resilience! My Story of Trauma, Survival, and Strength.

Community//April 13, 2020

Mental Health & Isolation….My Recipe for survival!

Community//April 8, 2020

The Secret of Change…

Community//July 10, 2019

Men, Women and Children

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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