Elaine Lipworth

Content Writer at Thrive Global

Elaine Lipworth is an award-winning journalist and broadcaster who has reported for a variety of BBC shows  and other networks. She has written about film, lifestyle, psychology and health for newspapers and magazines around the globe. Publications she’s contributed to range from The Guardian, The Times and You Magazine, to The Four Seasons Hotel Magazine,  Marie Claire, Harpers Bazaar,  Women’s Weekly and Sunday Life (Australia). She has also written regularly for film companies including Fox, Disney and Lionsgate. Recently, Elaine taught journalism as an adjunct professor at Pepperdine University. Born and raised in the UK, Elaine is married with two daughters and lives in Los Angeles.
Displaying stories 1-9 of 9 in total
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Sleep Well//

The Underrated Power of Sleep for Pain Relief

by Elaine Lipworth
Meranna/ Shutterstock
Sleep Well//

The Science Behind How Dreams and Nightmares Can Help You When You’re Awake

by Elaine Lipworth
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Sleep Well//

How to Recover From Jet Lag

by Elaine Lipworth
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Sleep Well//

The Scientific Connection Between Sleep, Kindness and Empathy

by Elaine Lipworth
courtesy of Shutterstock
Sleep Well//

The Right Way to Nap to Boost Performance

by Elaine Lipworth
Courtesy of Africa Studio/Shutterstock
Sleep Well//

4 Secrets to a Calm Family Bedtime Routine

by Elaine Lipworth
Ray Kachatorian
Sleep Well//

Thrive Spotlight On: Curtis Stone

by Elaine Lipworth
Luliia photographer/ Shutterstock
Sleep Well//

How Comfort Objects Can Help You Get a Great Night’s Sleep

by Elaine Lipworth
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Sleep Well//

Bringing Nature Into the Bedroom Can Help You Sleep Better

by Elaine Lipworth

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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