Ed Harrold

Speaker/Educator on Breath AS Medicine as effective strategies in stress reduction, health & fitness and organizational performance. Discover Life With Breath

Displaying stories 1-3 of 3 in total
Well-Being//

5 Tips For Living A “Life With Breath” in 2017

by Ed Harrold
Unplug & Recharge//

Some Thoughts on Solving Our Stress Epidemic

by Ed Harrold
Unplug & Recharge//

Take A Breather. You Need It

by Ed Harrold

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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