Ed and Deb Shapiro

Mindful meditation teachers, authors The Art of Mindful Relaxation. See more at EdandDebShapiro.com

Ed Shapiro is the author of The Art Of Mindful Relaxation, The Heart of Yoga Nidra. Award-winning Authors Ed and Deb are mindfulness, meditation and yoga experts. Deb is the author of Your Body Speaks Your Mind, now in 19 languages. They have six meditation downloads. See more at EdandDebShapiro.com
Displaying stories 25-27 of 27 in total
Well-Being//

Seeing With New Eyes

by Ed and Deb Shapiro
Unplug & Recharge//

The Power of Mindfulness and Meditation

by Ed and Deb Shapiro
Well-Being//

Mindfulness & Meditation: What’s the Difference?

by Ed and Deb Shapiro

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.