Ed and Deb Shapiro

Mindful meditation teachers, authors The Art of Mindful Relaxation. See more at EdandDebShapiro.com

Ed Shapiro is the author of The Art Of Mindful Relaxation, The Heart of Yoga Nidra. Award-winning Authors Ed and Deb are mindfulness, meditation and yoga experts. Deb is the author of Your Body Speaks Your Mind, now in 19 languages. They have six meditation downloads. See more at EdandDebShapiro.com
Displaying stories 1-24 of 27 in total
Community//

A Letter From Santa: Oh Yes We Can!

by Ed and Deb Shapiro
Community//

Mindful Relaxation Will Change Your Life

by Ed and Deb Shapiro
Community//

The Art of Mindful Relaxation

by Ed and Deb Shapiro
Community//

Love Works

by Ed and Deb Shapiro
Community//

It’s My Ego, Not Yours

by Ed and Deb Shapiro
Community//

How to Make Friends With What You Did

by Ed and Deb Shapiro
Community//

Are You Hanging Out With Fear?

by Ed and Deb Shapiro
Community//

Taming The Dragons In Your Mind

by Ed and Deb Shapiro
Community//

Why Santa is the Coolest Dude Of All!

by Ed and Deb Shapiro
Community//

Why We Look For Happiness In All The Wrong Places

by Ed and Deb Shapiro
Community//

Change Yourself And You Change The World

by Ed and Deb Shapiro
Unplug & Recharge//

If Not Now, Then When?

by Ed and Deb Shapiro
Unplug & Recharge//

To Sleep, Perchance To Dream

by Ed and Deb Shapiro
Wisdom//

How To Quell Uncertainty in Uncertain Times

by Ed and Deb Shapiro
Well-Being//

How Do You Deal With Burnt Toast? Learning to Accept What Is

by Ed and Deb Shapiro
Unplug & Recharge//

F.E.A.R. False Evidence Appearing Real

by Ed and Deb Shapiro
Purpose//

6 Cool Things To Do If Someone Hurts You

by Ed and Deb Shapiro
Unplug & Recharge//

How You Can Make Friends With Stress

by Ed and Deb Shapiro
Wisdom//

Love Needs To Be Remembered, Restored and Renewed

by Ed and Deb Shapiro
Wisdom//

Ducks Don’t Do Anger

by Ed and Deb Shapiro
Purpose//

How Do You Treat The Waitress?

by Ed and Deb Shapiro
Unplug & Recharge//

7 Ways To Find Real Happiness

by Ed and Deb Shapiro
Unplug & Recharge//

The Art Of Patience

by Ed and Deb Shapiro

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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