Dr. Seeds is a board-certified orthopedic surgeon and physician specializing in all aspects of sports medicine and total joint treatments. With over 22 years of experience, Dr. Seeds is focused on providing the most innovative results to those seeking to maximize their performance, relieve injuries, and live a healthy lifestyle.
“Exercise can be an outlet to not only move through any heavier energy like negativity, stress, anger but also to create a deeper connection with one’s self and nature” with Colton Khan and Dr. William Seeds
Sue Glasscock of The Ranch: Why you should take 10 minutes a day to shut out all the extra “noise.”
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS