Dr. Wayne Jonas

Practicing family physician, professor, widely published researcher of integrative health and author of How Healing Works

Dr. Jonas is a practicing family physician, an expert in integrative health and health care delivery, and a widely published scientific investigator. Drawing on 40 years of research and patient care, he explains how 80 percent of healing occurs organically and how to activate the healing process in his book, "How Healing Works: Get Well and Stay Well Using Your Hidden Power to Heal." Dr. Jonas is the Executive Director of Samueli Integrative Health Programs, an effort supported by Henry and Susan Samueli to increase awareness and access to integrative health. Additionally, Dr. Jonas is a retired Lieutenant Colonel in the Medical Corps of the United States Army. From 2001-2016, he was President and Chief Executive Officer of the Samueli Institute, a non-profit medical research organization supporting the scientific investigation of healing processes in the areas of stress, pain and resilience.
Displaying stories 1-24 of 39 in total
Community//

Mediterranean is the Best Way to Eat in 2019

by Dr. Wayne Jonas
Community//

Food Resolutions to Stick to in the New Year

by Dr. Wayne Jonas
Community//

How to Improve Your Well-Being In the New Year

by Dr. Wayne Jonas
Hallo/ Getty Images
Well-Being//

Here’s Why It’s Important to Have Healthy Relationships

by Dr. Wayne Jonas
Happy old couple standing together
Community//

How to Care For Yourself When Caring For Others

by Dr. Wayne Jonas
Community//

15 Journaling Exercises to Help You Heal, Grow, and Thrive

by Dr. Wayne Jonas
Closeup of a support hands
Community//

How to Make the Most Out of Your Role as a Caregiver

by Dr. Wayne Jonas
Community//

Cancer Series V: How to Heal After the Physical and Emotional Trauma From a Cancer Diagnosis

by Dr. Wayne Jonas
Community//

Cancer Series Part IV: How to Build Your Stress Response Muscles During Recovery From Breast Cancer

by Dr. Wayne Jonas
Community//

Cancer Series Part III: How to Navigate Nutritional Information as a Cancer Patient and Beyond Treatment

by Dr. Wayne Jonas
Community//

Cancer Series Part II: Healing vs. Curing After Cancer Treatment

by Dr. Wayne Jonas
Community//

Cancer Series Part I: An Integrative Approach to Cancer Care

by Dr. Wayne Jonas
Community//

The 3 Keys to Avoiding Opioid Dependency

by Dr. Wayne Jonas
Community//

Just Breathe — Here are the Four Steps to Start Your Breathwork Practice

by Dr. Wayne Jonas
Community//

Your Complete Guide to Building the Right Pain Management Team

by Dr. Wayne Jonas
Community//

Four Crucial Actions to Manage Your Chronic Pain

by Dr. Wayne Jonas
Community//

How to Understand Your Pain and the Critical Way to Find Relief

by Dr. Wayne Jonas
Community//

How to Properly Manage Your Lupus Nephritis

by Dr. Wayne Jonas
Community//

A Look Into My Wife’s Response to Cancer

by Dr. Wayne Jonas
Community//

The Natural Path to Healing Psoriasis

by Dr. Wayne Jonas
Community//

How to Stimulate Healing With Fasting And Whole Systems Science

by Dr. Wayne Jonas
Community//

How Our Government Can Improve Our Healthcare System

by Dr. Wayne Jonas
Community//

Ease Your Labor And Delivery With An Integrative Health Approach

by Dr. Wayne Jonas

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.