Dr. Sharon Bergquist

Physician, researcher, speaker at Emory University specializing in lifestyle medicine and adding healthy years to life; www.drsharonbergquist.com

Displaying stories 1-7 of 7 in total
Well-Being//

7 “Secrets” To Adding Years To Your Life

by Dr. Sharon Bergquist
Well-Being//

A Good Diet Matters More Than Bad Genes

by Dr. Sharon Bergquist
Wisdom//

5 Proven Ways to Handle Stress

by Dr. Sharon Bergquist
Well-Being//

The Much-Needed Culture Change for Combatting Stress

by Dr. Sharon Bergquist
Unplug & Recharge//

Why Flow May Be More Important Than Work-Life Balance

by Dr. Sharon Bergquist
Well-Being//

How to Use the Power of Habit to Improve Your Health and Productivity

by Dr. Sharon Bergquist
Well-Being//

Surprising Ways Stress May Be Affecting Your Health

by Dr. Sharon Bergquist

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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