Dr. Shan Hussain

Dr. Shan Hussain is a general practitioner, health coach, wellness adviser and founder of The Health Studio. He is the author of the best-selling book 'The Big Prescription' and regularly hosts the podcast 'Enduring Health'. He has been practising medicine for 19 years, and also provides bespoke wellness programs for individuals and organisations to help rapidly improve efficiency, productivity and performance.
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How To Avoid ‘Flu This Winter

by Dr. Shan Hussain

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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