Dr Perpetua Neo

Teaching High Performers globally to grow their psychological capital quickly and deeply, so they perform phenomenally and sleep like a cat.

http://www.perpetuaneo.com
What does it take for a High-Performing Type A Woman to perform phenomenally and lead wisely in her career and life? Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) helps people to master their minds, energies and biographies, quickly and thoroughly, by growing their psychological capital. So they not only look like they have it all, they feel and know that they have it all. Dr Neo blends cutting-edge neuroscience/psychology with ancient wisdom, and has been spotlighted as an international expert on Forbes, Business Insider and ELLE. Her work is available in 30 languages.
Displaying stories 1-12 of 12 in total
Community//

What anxiety taught me

by Dr Perpetua Neo
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4 Signs Your High-Achieving Life Is Affecting Your Performance

by Dr Perpetua Neo
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The invisible ways a narcissist isolates you

by Dr Perpetua Neo
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Three experts explain why forgiving a narcissist shouldn’t be your top priority

by Dr Perpetua Neo
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An Aesthetic Doctor and a Psychologist say this is the secret to looking and feeling good in 2018.

by Dr Perpetua Neo
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An Olympian and a Psychologist suggest Perfectionistic types kick off your New Year fitness regime with these 3 mental reframes

by Dr Perpetua Neo
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Wisdom I’d Time-Travel Back To Teach My 20-Year Old Self

by Dr Perpetua Neo
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A 2x Olympian and a psychologist explain why being good to yourself is essential for high performance

by Dr Perpetua Neo
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A High Performance Coach and Psychologist advocate organisations do this for real wellbeing and performance

by Dr Perpetua Neo
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Easy plant-based recipes to soothe your busy mind

by Dr Perpetua Neo
Wisdom//

Here’s the Secret to Really Loving Yourself

by Dr Perpetua Neo
Well-Being//

Upgrade your meditation: 3 exercises to do in nature

by Dr Perpetua Neo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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