Dr. Lara Fielding

Behavioral Psychologist

https://mindful-mastery.com
LARA E. FIELDING, PsyD., Ed.M., is a psychologist who specializes in using mindfulness-based therapies to manage stress and strong emotions. She studied the psychophysiology of stress and emotions at the University of California, Los Angeles and Harvard, before getting her doctorate at Pepperdine University graduate school of education and psychology, where she is currently adjunct professor.  In her private practice in Beverly Hills, CA, she specializes in treating young adults challenged by the stresses of transitioning roles and responsibilities resulting in difficulties with mood, motivation, and emotion regulation. Her values mission, and aim of her work, is to empower young adults through self-awareness, bridge the gap between research and people, and lowering barriers to availability of science-based mental health interventions.   Mastering Adulthood is available now for pre-order on Amazon and at all major booksellers beginning January 2, 2019.
Displaying stories 1-3 of 3 in total
Community//

4 Steps to Clicking the Internal “Refresh” Button: How to be Mentally and Emotional Prepare for the New Year

by Dr. Lara Fielding
Community//

3 Ways Parental Worry Is Affecting Kids This Holiday Season

by Dr. Lara Fielding
Wisdom//

How to Hack Your Emotional Habits

by Dr. Lara Fielding

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.