Lara Fielding PsyD, Ed.M

Behavioral Psychologist

https://mindful-mastery.com

LARA E. FIELDING, PsyD., Ed.M., is a psychologist who specializes in using mindfulness-based therapies to manage stress and strong emotions. She studied the psychophysiology of stress and emotions at the University of California, Los Angeles and Harvard, before getting her doctorate at Pepperdine University graduate school of education and psychology, where she is currently adjunct professor. 

In her private practice in Beverly Hills, CA, she specializes in treating young adults challenged by the stresses of transitioning roles and responsibilities resulting in difficulties with mood, motivation, and emotion regulation. Her values mission, and aim of her work, is to empower young adults through self-awareness, bridge the gap between research and people, and lowering barriers to availability of science-based mental health interventions.

 

Mastering Adulthood is available now for pre-order on Amazon and at all major booksellers beginning January 2, 2019.

Displaying stories 1-5 of 5 in total
Mindfully letting the wave pass
Community//

Mindfulness Skills in Times of Uncertainty

by Lara Fielding PsyD, Ed.M
Kubko/ Shutterstock
Community//

How to Achieve Mindfulness

by Lara Fielding PsyD, Ed.M
Community//

4 Steps to Clicking the Internal “Refresh” Button: How to be Mentally and Emotional Prepare for the New Year

by Lara Fielding PsyD, Ed.M
Community//

3 Ways Parental Worry Is Affecting Kids This Holiday Season

by Lara Fielding PsyD, Ed.M
Wisdom//

How to Hack Your Emotional Habits

by Lara Fielding PsyD, Ed.M
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