Dr. Lara Fielding

Behavioral Psychologist

LARA E. FIELDING, PsyD., Ed.M., is a psychologist who specializes in using mindfulness-based therapies to manage stress and strong emotions. She studied the psychophysiology of stress and emotions at the University of California, Los Angeles and Harvard, before getting her doctorate at Pepperdine University graduate school of education and psychology, where she is currently adjunct professor.  In her private practice in Beverly Hills, CA, she specializes in treating young adults challenged by the stresses of transitioning roles and responsibilities resulting in difficulties with mood, motivation, and emotion regulation. Her values mission, and aim of her work, is to empower young adults through self-awareness, bridge the gap between research and people, and lowering barriers to availability of science-based mental health interventions.   Mastering Adulthood is available now for pre-order on Amazon and at all major booksellers beginning January 2, 2019.
Displaying stories 1-3 of 3 in total

4 Steps to Clicking the Internal “Refresh” Button: How to be Mentally and Emotional Prepare for the New Year

by Dr. Lara Fielding

3 Ways Parental Worry Is Affecting Kids This Holiday Season

by Dr. Lara Fielding

How to Hack Your Emotional Habits

by Dr. Lara Fielding

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